{"id":3503,"date":"2024-06-06T03:50:21","date_gmt":"2024-06-06T01:50:21","guid":{"rendered":"http:\/\/odabrano.com\/?p=3503"},"modified":"2024-06-06T03:50:23","modified_gmt":"2024-06-06T01:50:23","slug":"evo-zasto-ne-treba-soliti-hranu","status":"publish","type":"post","link":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/","title":{"rendered":"Evo za\u0161to ne treba soliti hranu"},"content":{"rendered":"\n<p>\u010cak i skromno smanjenje unosa natrija mo\u017ee rezultirati znatnim zdravstvenim prednostima.<\/p>\n\n\n\n<p>Oni koji uvijek dodaju sol u hranu imaju 28% ve\u0107e \u0161anse za preranu smrt u usporedbi s ljudima koji to \u010dine rijetko ili nikad.<\/p>\n\n\n\n<p>Obi\u010dno troje od 100 ljudi u dobi od 40 do 69 godina umire rano u op\u0107oj populaciji.<\/p>\n\n\n\n<p>No, istra\u017eivanje objavljeno u \u010dasopisu European Heart Journalu otkrilo je da bi jedna dodatna osoba na svakih 100 mogla podle\u0107i prijevremenoj smrti kao rezultat dodane soli.<\/p>\n\n\n\n<p>Mu\u0161karci u dobi od 50 godina mogu izgubiti oko 2,28 godina \u017eivota konzumiraju\u0107i dodatnu sol, pokazalo je istra\u017eivanje.<\/p>\n\n\n\n<p>Gotovo 18.500 preuranjenih smrti (ispod 75 godina) zabilje\u017eeno je tijekom devetogodi\u0161njeg pra\u0107njenja nakon prikupljanja podataka u razdoblju od 2006. do 2010. godine.<\/p>\n\n\n\n<p>Novu studiju vodio je profesor Lu Qi sa Sveu\u010dili\u0161ta za javno zdravlje i tropsku medicinu Tulane u New Orleansu u SAD-u.<\/p>\n\n\n\n<p>&#8220;U zapadnja\u010dkoj prehrani, dodavanje soli za stolom \u010dini 6%-20% ukupnog unosa soli i pru\u017ea jedinstven na\u010din za procjenu povezanosti izme\u0111u uobi\u010dajenog unosa natrija i rizik od smrti&#8221;, rekao je profesor Qi koji je sura\u0111ivao s kolegama s Harvardskih medicinskih \u0161kola.<\/p>\n\n\n\n<p>Istra\u017eivanje je uzelo u obzir \u010dimbenike koji bi mogli utjecati na rezultate uklju\u010duju\u0107i dob, spol, rasu, deprivaciju, indeks tjelesne mase (BMI), pu\u0161enje, unos alkohola, tjelesnu aktivnost i prehranu, zajedno sa zdravstvenim stanjima kao \u0161to su dijabetes, rak i bolesti srca, pi\u0161e&nbsp;Sky News.<\/p>\n\n\n\n<p>Rizici od rane smrti povezani s dodatkom soli bili su neznatno smanjeni kod ljudi koji su jeli vi\u0161e vo\u0107a i povr\u0107a &#8211; me\u0111utim razlika nije bila &#8220;zna\u010dajna&#8221;.<\/p>\n\n\n\n<p>&#8220;Budu\u0107i da je na\u0161a studija prva koja je izvijestila o povezanosti dodavanja soli u hranu i smrtnosti, potrebna su daljnja istra\u017eivanja kako bi se potvrdili nalazi prije davanja preporuka&#8221;, rekao je dr. Qi.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Text i slika preuzeti sa <a href=\"http:\/\/metro-portal.hr\"><strong>metro-portal.hr<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cak i skromno smanjenje unosa natrija mo\u017ee rezultirati znatnim zdravstvenim prednostima. Oni koji uvijek dodaju sol u hranu imaju 28% ve\u0107e \u0161anse za preranu smrt u usporedbi s ljudima koji to \u010dine rijetko ili nikad. Obi\u010dno troje od 100 ljudi u dobi od 40 do 69 godina umire rano u op\u0107oj populaciji. No, istra\u017eivanje objavljeno &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3504,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[184],"tags":[708,709,345],"class_list":["post-3503","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-zdravlje","tag-sol","tag-soljenje","tag-zdravlje"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Evo za\u0161to ne treba soliti hranu - odabrano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evo za\u0161to ne treba soliti hranu - odabrano\" \/>\n<meta property=\"og:description\" content=\"\u010cak i skromno smanjenje unosa natrija mo\u017ee rezultirati znatnim zdravstvenim prednostima. Oni koji uvijek dodaju sol u hranu imaju 28% ve\u0107e \u0161anse za preranu smrt u usporedbi s ljudima koji to \u010dine rijetko ili nikad. Obi\u010dno troje od 100 ljudi u dobi od 40 do 69 godina umire rano u op\u0107oj populaciji. No, istra\u017eivanje objavljeno &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/\" \/>\n<meta property=\"og:site_name\" content=\"odabrano\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-06T01:50:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-06T01:50:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/odabrano.com\/wp-content\/uploads\/2024\/06\/sol.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"416\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/odabrano.com\/#\/schema\/person\/460f2b14657879743f23c4f6a7cd3236\"},\"headline\":\"Evo za\u0161to ne treba soliti hranu\",\"datePublished\":\"2024-06-06T01:50:21+00:00\",\"dateModified\":\"2024-06-06T01:50:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/\"},\"wordCount\":319,\"publisher\":{\"@id\":\"https:\/\/odabrano.com\/#\/schema\/person\/460f2b14657879743f23c4f6a7cd3236\"},\"keywords\":[\"sol\",\"soljenje\",\"zdravlje\"],\"articleSection\":[\"Zdravlje\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/\",\"url\":\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/\",\"name\":\"Evo za\u0161to ne treba soliti hranu - odabrano\",\"isPartOf\":{\"@id\":\"https:\/\/odabrano.com\/#website\"},\"datePublished\":\"2024-06-06T01:50:21+00:00\",\"dateModified\":\"2024-06-06T01:50:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/odabrano.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Evo za\u0161to ne treba soliti hranu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/odabrano.com\/#website\",\"url\":\"https:\/\/odabrano.com\/\",\"name\":\"odabrano\",\"description\":\"news portal koji nudi odabrane vijesti i informacije\",\"publisher\":{\"@id\":\"https:\/\/odabrano.com\/#\/schema\/person\/460f2b14657879743f23c4f6a7cd3236\"},\"alternateName\":\"vijesti i informacije iz Hrvatske i svijeta\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/odabrano.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/odabrano.com\/#\/schema\/person\/460f2b14657879743f23c4f6a7cd3236\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/odabrano.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/odabrano.com\/wp-content\/uploads\/2024\/04\/dolar.jpg\",\"contentUrl\":\"https:\/\/odabrano.com\/wp-content\/uploads\/2024\/04\/dolar.jpg\",\"width\":1216,\"height\":519,\"caption\":\"admin\"},\"logo\":{\"@id\":\"https:\/\/odabrano.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/odabrano.com\"],\"url\":\"https:\/\/odabrano.com\/index.php\/author\/sokolneno_u3xb387h\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Evo za\u0161to ne treba soliti hranu - odabrano","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/","og_locale":"en_US","og_type":"article","og_title":"Evo za\u0161to ne treba soliti hranu - odabrano","og_description":"\u010cak i skromno smanjenje unosa natrija mo\u017ee rezultirati znatnim zdravstvenim prednostima. Oni koji uvijek dodaju sol u hranu imaju 28% ve\u0107e \u0161anse za preranu smrt u usporedbi s ljudima koji to \u010dine rijetko ili nikad. Obi\u010dno troje od 100 ljudi u dobi od 40 do 69 godina umire rano u op\u0107oj populaciji. No, istra\u017eivanje objavljeno &hellip;","og_url":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/","og_site_name":"odabrano","article_published_time":"2024-06-06T01:50:21+00:00","article_modified_time":"2024-06-06T01:50:23+00:00","og_image":[{"width":640,"height":416,"url":"https:\/\/odabrano.com\/wp-content\/uploads\/2024\/06\/sol.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/#article","isPartOf":{"@id":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/"},"author":{"name":"admin","@id":"https:\/\/odabrano.com\/#\/schema\/person\/460f2b14657879743f23c4f6a7cd3236"},"headline":"Evo za\u0161to ne treba soliti hranu","datePublished":"2024-06-06T01:50:21+00:00","dateModified":"2024-06-06T01:50:23+00:00","mainEntityOfPage":{"@id":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/"},"wordCount":319,"publisher":{"@id":"https:\/\/odabrano.com\/#\/schema\/person\/460f2b14657879743f23c4f6a7cd3236"},"keywords":["sol","soljenje","zdravlje"],"articleSection":["Zdravlje"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/","url":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/","name":"Evo za\u0161to ne treba soliti hranu - odabrano","isPartOf":{"@id":"https:\/\/odabrano.com\/#website"},"datePublished":"2024-06-06T01:50:21+00:00","dateModified":"2024-06-06T01:50:23+00:00","breadcrumb":{"@id":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/odabrano.com\/index.php\/2024\/06\/06\/evo-zasto-ne-treba-soliti-hranu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/odabrano.com\/"},{"@type":"ListItem","position":2,"name":"Evo za\u0161to ne treba soliti hranu"}]},{"@type":"WebSite","@id":"https:\/\/odabrano.com\/#website","url":"https:\/\/odabrano.com\/","name":"odabrano","description":"news portal koji nudi odabrane vijesti i informacije","publisher":{"@id":"https:\/\/odabrano.com\/#\/schema\/person\/460f2b14657879743f23c4f6a7cd3236"},"alternateName":"vijesti i informacije iz Hrvatske i svijeta","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/odabrano.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/odabrano.com\/#\/schema\/person\/460f2b14657879743f23c4f6a7cd3236","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/odabrano.com\/#\/schema\/person\/image\/","url":"https:\/\/odabrano.com\/wp-content\/uploads\/2024\/04\/dolar.jpg","contentUrl":"https:\/\/odabrano.com\/wp-content\/uploads\/2024\/04\/dolar.jpg","width":1216,"height":519,"caption":"admin"},"logo":{"@id":"https:\/\/odabrano.com\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/odabrano.com"],"url":"https:\/\/odabrano.com\/index.php\/author\/sokolneno_u3xb387h\/"}]}},"_links":{"self":[{"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/posts\/3503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/comments?post=3503"}],"version-history":[{"count":3,"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/posts\/3503\/revisions"}],"predecessor-version":[{"id":3508,"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/posts\/3503\/revisions\/3508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/media\/3504"}],"wp:attachment":[{"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/media?parent=3503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/categories?post=3503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odabrano.com\/index.php\/wp-json\/wp\/v2\/tags?post=3503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}